Charlie Cremen Performance Training CCPT
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BC Vancouver Tigers - Rino Soccer Team Pre-season Fitness Training

Charlie Cremen Performance Trainer - CSCS

"All my life I have been passionate about sport, health and fitness. At my first gym, in my teens, I learned to box and weight train. I graduated as a High School Physical Education teacher and taught for 17 years. I began work in the fitness industry in 1983, 15 years full time and 11 of these as a Personal Trainer and Fitness Consultant. I also have a Bachelor of Sports Coaching and have coached at a (Open Men's), National, Provincial and Club level. I believe keeping fit and healthy are integral to a successful life.

My commitment to my clients is to pass on my passion and enthusiasm for fitness, by teaching and empowering them with the tools to do this in a structured, balanced and fun way. They will experience increasing physical fitness, emotional stability, mental toughness and improved overall well being."


CERTIFICATIONS AND EDUCATION
  • BSpC Bachelor of Sports Coaching
  • DipTchg Diploma of Teaching Specialization in Physical Education
  • CSCS Certified Strength and Conditioning Specialist (NSCA)
  • REPs (NZ) Registered Exercise Specialist (New Zealand)
  • Certified Personal Trainer Level 4 (New Zealand)
  • NETA Certified Core and Boot Camp
  • CPR / First Aid
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SPECIALIZATIONS
  • STRENGTH & CONDITIONING SPECIALIST
  • ​BODY/MIND CONSULTATION
  • CORE AND FUNCTIONAL STRENGTH
  • PERIODIZED PROGRAMMES-INDIVIDUAL/TEAMS
  • SPORT SPECIFIC AND REHABILITATION
  • WEIGHT MANAGEMENT (GAIN OR LOSS)
  • METABOLIC / INTERVAL TRAINING / HIIT TRAINING
  • MENTOR/EDUCATOR
"Basic Plank" - Core Exercise
"Plank-walk back" Dynamic Core Exercise
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  • HOME
  • ABOUT
  • ARTICLES
  • VIDEO
  • CLIENTS/TEAMS
  • BLOG
  • MENTAL CONDITIONING
  • CONTACT