BC Vancouver Tigers - Rhino Soccer Team Pre-season Fitness Training
Charlie Cremen Performance Trainer &
Sports Coach - CSCS
"All my life I have been passionate about sport, health and fitness. At my first gym, age 12-16, I learned to box and weight train. I graduated as a High School Physical Education teacher and taught for 17 years. I began work in the fitness industry in 1983, 15 years full time and 10 of these as a Personal Trainer and Fitness Consultant. I also have a Bachelor of Sports Coaching and have coached at a (Open Men's), National, Provincial and Club level. I believe keeping fit and healthy are integral to a successful life.
My commitment to my clients is to pass on my passion and enthusiasm for fitness, by teaching and empowering them with the tools to do this in a structured, balanced and fun way. They will experience increasing physical fitness, emotional stability, mental toughness and improved overall well being."
CERTIFICATIONS AND EDUCATION
SPECIALIZATIONS
My commitment to my clients is to pass on my passion and enthusiasm for fitness, by teaching and empowering them with the tools to do this in a structured, balanced and fun way. They will experience increasing physical fitness, emotional stability, mental toughness and improved overall well being."
CERTIFICATIONS AND EDUCATION
- BSpC Bachelor of Sports Coaching
- DipTchg Diploma of Teaching Specialization in Physical Education
- CSCS Certified Strength and Conditioning Specialist (NSCA)
- REPs (NZ) Registered Exercise Specialist (New Zealand)
- Certified Personal Trainer Level 4 (New Zealand)
- NETA Certified Core and Boot Camp
- CPR / First Aid
SPECIALIZATIONS
- STRENGTH & CONDITIONING SPECIALIST
- CORE AND FUNCTIONAL STRENGTH
- PERIODIZED PROGRAMMES-INDIVIDUAL/TEAMS
- SPORT SPECIFIC AND REHABILITATION
- WEIGHT MANAGEMENT (GAIN OR LOSS)
- METABOLIC / INTERVAL TRAINING / HIIT TRAINING
